William Afriyie
Personal Trainer W2BF
Will To Be Fit
Every individual is unique and should therefore be treated personally. Together with you I want to look at who you are, what you need, what you want and what suits you in order to be able to build on that. I'll use my creativity to come up with a training that is unique to you, so that together we will achieve your goals.
Personal training
Strengthtraining
Cardiotraining
Calisthenics/ bodyweight training
High intensity interval training
Kickboxing
Work on your technique
Improve your fitness
Reduce your stress
Increase your confidence
Running training
Improve your running technique
Become faster
Run longer
Training Program
For home use
Injury prevention
Sports oriented
With photo and / or video examples
Massage
Relaxation massage
Deep tissue massage
Sportsmassage